Monday, 7 April 2014
I am obviously drawn to Paleo for some reason. Yet, it also makes sense. I raise my babies the cave way, surely I should also be eating the cave way!!!
Meltdowns - something is going on with Ellie, she is ALL over the place
I've started researching the paleo diet. SO many people have been talking about it and have said it's the best way to go. I'm dubious of my abilities to ditch the processed food and actually properly cook. Not sure when I'll find the time and energy but here goes.....what harm could it do me? None as far as I can tell. Although the detoxing side effects will be tough and the cravings will be hell, apparently it will all be worth it.
I've downloaded the app Is It Paleo? to help me along. All I need to do is get rid of all the processed stuff which means eating it, so I won't be starting yet. I enjoyed my breaded Camembert tonight and my fish in a batter. I'll miss the easiness of sticking it in the oven.
Oh crap. What am I doing? Oh yeah...getting healthy!!
Sunday, 30 March 2014
|THE DIET RULES|
from the University
from The Guardian